We often associate memory loss with aging adults or seniors. However, in recent studies, health factors that have been shown to increase the risk of Alzheimer’s disease and dementia have been found to be prevalent among young adults too. Reports have also shown that the memory and thinking skills of seniors are best in those who had better cardiovascular fitness in their youth.
The risk factors that were found to increase the likelihood of memory complaints were depression, physical inactivity, high blood pressure, and reduced use of brain function. Among these, depression was found to be the most common. Since depression chooses no specific age group, young adults nowadays have been reported to suffer from memory issues.
Apart from this, knowing the early signs of Alzheimer’s disease is also very important. These include:
- Memory loss that disrupts daily life
- Challenges in planning or problem-solving
- Difficulty completing familiar tasks
- Confusion with time or place
- Trouble understanding visual images and spatial relationships
However, forgetfulness that comes with aging is normal and must not be interpreted as memory loss or Alzheimer’s disease right away. To get a better assessment of your brain and memory function, it is recommended that you consult a professional. Senior living communities may also be consulted when it comes to managing these conditions.
Our assisted living facility in Miami can offer help to seniors who suffer from memory loss, dementia, or Alzheimer’s. in our facility, we provide medication reminders, meal preparation, personal care services, social and recreational programs, and specific dementia care programs.